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Developing resilience : a cognitive-behavioural approach / Michael Neenan.

By: Material type: TextLanguage: English Publisher: London ; New York : Routledge, 2009Description: viii, 195 p. 22 cmISBN:
  • 041548068X
  • 9780415480680
Subject(s): Additional physical formats: Online version:: Developing resilience.DDC classification:
  • 155.2/4 22
LOC classification:
  • BF698.35.R47
Other classification:
  • CU 7500
Online resources:
Contents:
What is resilience? -- Attitude : the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience.
Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Book Högskolan Väst Entréplan / Entrance floor 155.2 Neenan Available 6004300000119
Total holds: 0

Includes bibliographical references (p. [184]-188) and index.

What is resilience? -- Attitude : the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience.