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The Courage To Be Disliked : How to free yourself, change your life and achieve real happiness / Ichiro Kishimi, Fumitake Koga.

Av: Medverkande: Materialtyp: TextTextUtgivningsuppgift: London : Allen & Unwin, 2018Utgåva: MainBeskrivning: 1 online resourceInnehållstyp:
  • text
Medietyp:
  • computer
Bärartyp:
  • online resource
ISBN:
  • 9781760638269
  • 1760638269
Ämnen: Fler format: Print version:: Ingen titelDDK-klassifikation:
  • 158.1 23
Library of Congress (LC) klassifikationskod:
  • BF637.S4 K57 2018
Annan klassifikation:
  • SEL016000 | SEL021000 | PHI007000
Onlineresurser:
Innehåll:
The first night: deny trauma. The unknown third giant -- Why people can change -- Trauma does not exist -- People fabricate anger -- How to live without being controlled by the past -- Socrates and Adler -- Are you okay just as you are? -- Unhappiness is something you choose for yourself -- People always choose not to change -- Your life is decided here and now -- The second night: All problems are interpersonal relationship problems. Why you dislike yourself -- All problems are interpersonal relationship problems -- Feelings of inferiority are subjective assumptions -- An inferiority complex is an excuse -- Braggarts have feelings of inferiority -- Life is not a competition -- You're the only one worrying about your appearance -- From power struggle to revenge -- Admitting fault is not defeat -- Overcoming the tasks that face you in life -- Red string and rigid chains -- Don't fall for the "life-lie" -- From the psychology of possession to the psychology of practice -- The third night: Discard other people's tasks. Deny the desire for recognition -- Do not live to satisfy the expectations of others -- How to separate tasks -- Discard other people's tasks -- How to rid yourself of interpersonal relationship problems -- Cut the Gordian knot -- Desire for recognition makes you unfree -- What real freedom is -- You hold the cards to interpersonal relationships -- The fourth night: Where the center of the world is. Individual psychology and holism -- The goal of interpersonal relationships is a feeling of community -- Why am I only interested in myself? -- You are not the center of the world -- Listen to the voice of a larger community -- Do not rebuke or praise -- The encouragement approach -- How to feel you have value -- Exist in the present -- People cannot make proper use of self -- The fifth night: To live in earnest in the here and now. Excessive self-consciousness stifles the self -- Not self-affirmation, self acceptance -- The difference between trust and confidence -- The essence of work is a contribution to the common good -- Young people walk ahead of adults -- Workaholism is a life-lie -- You can be happy now -- Two paths traveled by those wanting to be "special beings" -- The courage to be normal -- Life is a series of moments -- Life like you're dancing -- Shine a light on the here and now -- The greatest life-lie -- Give meaning to seemingly meaningless life.
Introduction -- The first night: Deny trauma -- The second night: All problems are interpersonal relationship problems -- The third night: Discard other people's tasks -- The fourth night: Where the center of the world is -- The fifth night: To live in earnest in the here and now -- Afterword.
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The first night: deny trauma. The unknown third giant -- Why people can change -- Trauma does not exist -- People fabricate anger -- How to live without being controlled by the past -- Socrates and Adler -- Are you okay just as you are? -- Unhappiness is something you choose for yourself -- People always choose not to change -- Your life is decided here and now -- The second night: All problems are interpersonal relationship problems. Why you dislike yourself -- All problems are interpersonal relationship problems -- Feelings of inferiority are subjective assumptions -- An inferiority complex is an excuse -- Braggarts have feelings of inferiority -- Life is not a competition -- You're the only one worrying about your appearance -- From power struggle to revenge -- Admitting fault is not defeat -- Overcoming the tasks that face you in life -- Red string and rigid chains -- Don't fall for the "life-lie" -- From the psychology of possession to the psychology of practice -- The third night: Discard other people's tasks. Deny the desire for recognition -- Do not live to satisfy the expectations of others -- How to separate tasks -- Discard other people's tasks -- How to rid yourself of interpersonal relationship problems -- Cut the Gordian knot -- Desire for recognition makes you unfree -- What real freedom is -- You hold the cards to interpersonal relationships -- The fourth night: Where the center of the world is. Individual psychology and holism -- The goal of interpersonal relationships is a feeling of community -- Why am I only interested in myself? -- You are not the center of the world -- Listen to the voice of a larger community -- Do not rebuke or praise -- The encouragement approach -- How to feel you have value -- Exist in the present -- People cannot make proper use of self -- The fifth night: To live in earnest in the here and now. Excessive self-consciousness stifles the self -- Not self-affirmation, self acceptance -- The difference between trust and confidence -- The essence of work is a contribution to the common good -- Young people walk ahead of adults -- Workaholism is a life-lie -- You can be happy now -- Two paths traveled by those wanting to be "special beings" -- The courage to be normal -- Life is a series of moments -- Life like you're dancing -- Shine a light on the here and now -- The greatest life-lie -- Give meaning to seemingly meaningless life.

Introduction -- The first night: Deny trauma -- The second night: All problems are interpersonal relationship problems -- The third night: Discard other people's tasks -- The fourth night: Where the center of the world is -- The fifth night: To live in earnest in the here and now -- Afterword.

Electronic reproduction. Ipswich, MA Available via World Wide Web.